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Breathe Together

Through the power of dialogue, mindfulness, and creative expression,  Jana Marie Foundation’s Breathe Together  virtual workshop creates a space to spark conversations, build connections, and promote mental well-being.  Workshop includes live reading of Inside Anxiety and Depression, experience guided breathing and meditative drawing for mental health and wellbeing. Sketchbook kits will be sent to registrants before the event for assembling beforehand to begin the practice of well-being. 

This program, offered in partnership with the Center for the Performing Arts at Penn State and HUB-Robeson Gallery, is inspired by the exhibition The Anxiety Project.

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Details coming soon!

About Breathe Together

“A pandemic, nationwide protests and uprisings, a presidential election, and cascading challenges face individuals and communities across the globe… many of us have struggled with our mental health. Despite the prevalence and normalcy of these feelings and experiences, stigma continues to follow mental illness.  Using a combination of personal experience and research into the complex world of mental health, Penn State Professor of Theatre Dr. William J. Doan focuses on the intersections of art, science, and health.”

During our most recent session, individuals of all ages were invited to join Facilitators Marisa Vicere, President and Founder of the Jana Marie Foundation, Medora Ebersole, Education and Community Programs Manager of Center for the Performing Arts, Dr. Bill Doan, Artist,  and the HUB-Robeson Galleries for a virtual tour of The Anxiety Project, live reading of Inside Anxiety and Depression, and meditative drawing prompts for your mental health and wellbeing. 

To preview Dr. Doan’s graphic novel please visit the online exhibition. Kits for making your own sketchbook were sent to registrants via mail before the event. The kits contained instructions, paper, materials, and drawing tools for the event. We encouraged registrants to assemble the sketchbook before the event to begin the practice of wellbeing. 

This event was hosted virtually and was free for all. Families were encouraged to register together.

 

About The Anxiety Project

For Dr. Doan, drawing, performing, and sharing have helped him – and others – cope. Therapeutic and alleviating symptoms, drawing, performing, and storytelling have helped Doan to imagine his mental health, rather than to be defined by mental illness. The Anxiety Project, invites others to draw for their mental health too. Available online and in-person The Anxiety Project is installed in HUB Gallery and is open daily 10:00 am – 6:00 pm through March 14. A program of Student Affairs, HUB-Robeson Galleries partners with students and contemporary artists to produce gallery exhibitions, public projects, artist residencies, educational programs, and cultural events. Our programs are Free for All, Always.

 

About Jana Marie Foundation

Jana Marie Foundation harnesses the power of creative expression and dialogue to spark conversations, build connections, and promote mental health and well-being among young people and their communities. The organization envisions communities working together to knock down walls and transform emotional distress into hope and resiliency.  It is a great honor to partner with Medora Ebersole and the Center for the Performing Arts and HUB-Robeson Galleries on this program.  Throughout the years, Jana Marie Foundation has closely followed the work of Bill Doan and his engaging way of igniting conversations about mental health and well-being. Dr. Bill Doan has supported the work of Jana Marie Foundation and has spoken and performed at the foundation’s annual dinner as well as at An Evening of Hope, Healing, and Remembrance (suicide prevention day). We are forever grateful for these partnerships.

 

About the Center for Performing Arts at Penn State

The Center for the Performing Arts provides a context, through artistic connections, to the human experience. By bringing artists and audiences together we spark discovery of passion, inspiration, and inner truths. We are a motivator for creative thinking and examination of our relationship with the world.

Registration Form

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