Mindful Rhythms

The Mindful Rhythm workshops by Jana Marie Foundation are meant to provide young people and their families with a break from their busy lives. As the saying goes, march to the beat of your own drum.  Gathering outside at locations throughout Centre County, participants will balance working together as a group while letting their own […]

RISE

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Rise gives teens the opportunity and the space to lift each other up through meaningful discussions, creative activities, and thoughtful reflections. Each session is centered on a theme that is relevant to the lives of teens today. Participants can expect to build confidence, form connections, and feel empowered.  Together we will RISE and become stronger. […]

Mind Matters

All of us, at some point or another, will need to overcome adversity in our lifetime.  Having the opportunity to identify sources of stress and learn practical and healthy ways to cope can assist individuals in thriving despite being faced with challenges. This is a private event - email info@janamariefoundation.org to learn how to bring […]

Mokita® Dialogues – Suicide Prevention

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Let’s Talk… For A Change Held the fourth Thursday of every month through zoom, these brown bag discussions not only highlight topics of vital interest – elephants in the room – but provides opportunities for follow-up and action. Each Mokita® Dialogue session, led by a different facilitator from through the community, includes a brief presentation, […]