"Ask A Question, Save A Life." Like CPR, QPR is a simple process that anyone can be trained to use to help save the lives of a person who is in crisis. During the training, participants will learn the warning signs and how to respond. The cost for this course is $5.00 per person. Please […]
Technology drives our world, and for young people, it often shapes their world. Yet, teen cell phone usage continues to make headlines, from cyber bullying, to sexting, to possible effects on mental wellness. Please join this important discussion on different devices, apps and social media sites that are popular among youth today. This session will […]
A young person you know could be experiencing a mental health challenge or crisis. You can help them. You are more likely to encounter someone — friend, family member, student, neighbor, or member of the community — in an emotional or mental crisis than someone having a heart attack. Youth Mental Health First Aid teaches a 5-step […]
Poetry is a powerful medium for finding and sharing truths. In this five part series we will look at the 'elephants' that exist within ourselves and within the community and have the option to share in a safe class environment and/or in a public reading of original work on the final day. Throughout our time, we'll explore several types of poetry and poets past and contemporary as we delve deeper into our familiar favorites and gently challenge each other to try something new. We will learn, we will grow, above all, we will strive to have a lot of fun!
From the language Kilivila, spoken near Papua New Guinea, mokita means “a known truth that is left unspoken.” Think of it as, “the elephant in the room.” These brown bag luncheon discussions will address some of the elephants among us, critical social concerns that impact the mental well-being of our residents and the development of our community. Each Mokita(TM) Dialogue session will include presentations, group discussions, activities, and opportunities for follow-up and action.
Poetry is a powerful medium for finding and sharing truths. In this five part series we will look at the 'elephants' that exist within ourselves and within the community and have the option to share in a safe class environment and/or in a public reading of original work on the final day. Throughout our time, we'll explore several types of poetry and poets past and contemporary as we delve deeper into our familiar favorites and gently challenge each other to try something new. We will learn, we will grow, above all, we will strive to have a lot of fun!
Art, music, and creative expression are lifelong sources of resilience, self-confidence, and happiness. Expand your creative thinking and mental well-being by expressing yourself in this unique, hands-on, experiential program. Each class will focus on a different theme that allows participants to creatively refelct on their past, envision their future, and appreciate their present.
For Teens, ages 11-17 October 3 - November 14 5pm-7pm State College YMCA Art, music, and creative expression are lifelong sources of resilience, self-confidence, and happiness. Expand your creative thinking and mental well-being by expressing yourself in this unique, hands-on, experiential program. Each class will focus on a different theme that allows participants to creatively […]
For Teens, ages 11-17 Tuesdays, October 3 - November 14 5pm-7pm State College YMCA Art, music, and creative expression are lifelong sources of resilience, self-confidence, and happiness. Expand your creative thinking and mental well-being by expressing yourself in this unique, hands-on, experiential program. Each class will focus on a different theme that allows participants to […]
Release Your Inner Superpowers! Grades 6 – 8 October 14, 2017 Park Forest Middle School 8:45am – 2:45pm These one-day interactive events will allow young women across Centre County to build personal strength and self-confidence to help combat the stresses of today’s high pressure society. Drawing on the expertise of Jana Marie Foundation’s board and […]