Rise Club for High School Students

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Rise gives teens the opportunity and the space to lift each other up through meaningful discussions, creative activities, and thoughtful reflections. Each session is centered on a theme that is relevant to the lives of teens today. Participants can expect to build confidence, form connections, and feel empowered.  Together we will RISE and become stronger. […]

Breathe Together

Through the power of dialogue, mindfulness, and creative expression, Jana Marie Foundation’s Breathe Together  virtual workshop series creates a space to spark conversations, build connections, and promote mental well-being.  This program, offered in partnership with the Center for the Performing Arts at Penn State and HUB-Robeson Gallery, is inspired by the exhibition The Anxiety Project.  Workshop series […]

Survivors of Suicide Loss Support Group

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Join Evelyn Wald, a licensed professional counselor, for Jana Marie Foundation's support group for Survivors of Suicide Loss.  This group provides an opportunity to come together to share and gain insight and understanding into our grief that comes as a result of suicide. open to adults, ages 18 years or older. Currently, this event is […]

Grow

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Jana Marie Foundation’s newest program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

Reach

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Young people and teens have a powerful platform to create change and contribute to their communities in ways that are creative and have an impact. REACH is designed to create a community full of acceptance, appreciation, and understanding for all by spearheading activities and discussions to the end the silence that often surrounds mental health. […]

Side-by-Side

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Celebrate and explore your mother-daughter relationship! Through creative expression, engaging activities and a variety of communication tools that emphasize the magic of connection, participants will have the opportunity to enhance their relationship, create long-lasting memories and find a deeper understanding for one another. This event runs three consecutive weekends (Saturday, February 6, 13, 20 from […]

Know Book Club

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Students in grades 9-12 are invited to join Jana Marie Foundation for a new, interactive book club! KNOW Book Club provides an opportunity for self-discovery and self-reflection through vibrant discussions surrounding carefully selected works of literature.  In addition, KNOW will create connections, build community, and give readers the chance to think about their own mental […]

Shine Club for Middle School Girls

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  Join Jana Marie Foundation for this fun and engaging club for young women in grades 6- 8.  Meeting twice a month teens have the opportunity to find the strength to use their voice, follow their passions, and believe in themselves for the amazing people they are! Sessions are held virtually.  Must pre register to […]

Breathe Together

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Through the power of dialogue, mindfulness, and creative expression, Jana Marie Foundation’s Breathe Together  virtual workshop series creates a space to spark conversations, build connections, and promote mental well-being.  This program, offered in partnership with the Center for the Performing Arts at Penn State and HUB-Robeson Gallery, is inspired by the exhibition The Anxiety Project. Pre-registration required. […]

QPR Suicide Prevention for Gatekeepers

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QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. ABOUT QPR: Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how […]