Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by spearheading activities and discussions to end the silence that often surrounds mental health.

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Tuning Into Teens is an evidence-based parenting program that equips parents and caregivers with the tools to better understand and support their teenagers. Developed to enhance emotional intelligence, the program focuses on helping adults recognize, respond to, and manage emotions in ways that strengthen family connections. Throughout the program, participants will: Learn practical communication skills to […]

Compassion resilience is the ability to maintain emotional, mental, and physical well-being while compassionately supporting others through the challenges of caring for them. It involves maintaining empathy, strength, and hope in the face of adversity while taking steps to prevent compassion fatigue. The Compassion Resilience series is designed to promote compassion resilience by providing resources […]

In an everchanging and challenging world full of excess stimulation and uncontrollable influence, our teenage population must navigate twists, turns, and obstacles in their already challenging journey of adolescence. Rising Strong aims to educate and support teens as they learn and practice engaging strategies to achieve a healthier path and daily lifestyle. Learn more below! […]

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

Jana Marie Foundation’s GROW program is designed to spark conversations about mental wellness and personal growth to students in grades 4 and 5. Through the use of children’s books and engaging activities, the sessions will share themes and messages around building self-confidence, developing positive relationships, and expressing emotions in ways that are creative and healthy. […]

REACH is designed to create a community full of acceptance, appreciation, and understanding for all by developing and leading activities and discussions to end the silence that often surrounds mental health.

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

Through hands-on activities and discussions Jana Marie Foundation’s Shine Club provides practical tools and techniques for building resiliency and self-confidence in middle school-aged girls. Participants are given opportunities to use their voice, follow their passions, and believe in themselves for the amazing young people that they are. Each session provides a space for conversations and connection and […]

Jana Marie Foundation’s SOAR Club provides middle school boys and nonbinary friends across Centre County an opportunity to give back to their communities, build confidence, learn more about expressing emotions in a healthy way, and have fun!

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and […]