The Mindful Rhythm workshops by Jana Marie Foundation are meant to provide young people and their families with a break from their busy lives. As the saying goes, march to […]

Rise gives teens the opportunity and the space to lift each other up through meaningful discussions, creative activities, and thoughtful reflections. Each session is centered on a theme that is […]

All of us, at some point or another, will need to overcome adversity in our lifetime.  Having the opportunity to identify sources of stress and learn practical and healthy ways […]

Let’s Talk… For A Change Held the fourth Thursday of every month through zoom, these brown bag discussions not only highlight topics of vital interest – elephants in the room […]