You are more likely to encounter someone in an emotional or mental crisis than someone having a heart attack. Youth Mental Health First Aid teaches a 5-step action plan to offer initial help to young people shhowing signs of mental illness or ina  crisis and connect them with the appropriate, professional, peer, social or self […]

You are more likely to encounter someone in an emotional or mental crisis than someone having a heart attack. Youth Mental Health First Aid teaches a 5-step action plan to offer initial help to young people shhowing signs of mental illness or ina  crisis and connect them with the appropriate, professional, peer, social or self […]

For Teens, ages 11-17 Tuesdays, January 23 - February 27 State College YMCA Art, music, and creative expression are lifelong sources of resilience, self-confidence, and happiness. Expand your creative thinking and mental well-being by expressing yourself in this unique, hands-on, experiential program. Each class will focus on a different theme that allows participants to creatively […]

From the language Kilivila, spoken near Papua New Guinea, mokita means “a known truth that is left unspoken.” Think of it as, “the elephant in the room.” These brown bag luncheon discussions will address some of the elephants among us, critical social concerns that impact the mental well-being of our residents and the development of […]

For Teens, ages 11-17 Tuesdays, January 23 - February 27 State College YMCA Art, music, and creative expression are lifelong sources of resilience, self-confidence, and happiness. Expand your creative thinking and mental well-being by expressing yourself in this unique, hands-on, experiential program. Each class will focus on a different theme that allows participants to creatively […]