Mental Health Mobile Applications
Connect to these apps via your smartphone or mobile device to focus on improving different aspects of mental health and well-being.
Manage stress and anxiety with meditations and mindfulness techniques. Features ability to track progress and a buddy system to stay motivated.
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.
A Minority Mental Health App geared towards the Black Community. Includes mental health articles and videos, self-care tips, and more.
Some apps may have fees associated with them. Jana Marie Foundation does not endorse any specific apps.