Mental Health Mobile Applications

Connect to these apps via your smartphone or mobile device to focus on improving different aspects of mental health and well-being. 

Manage stress and anxiety with meditations and mindfulness techniques. Features ability to track progress and a buddy system to stay motivated.

Smiling Mind
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.

Find Your Calm. Sleep more. Stress less. Live better.

The Safe Place

A Minority Mental Health App geared towards the Black Community.  Includes mental health articles and videos, self-care tips, and more.

Mindfulness App
Contact with the stillness and clarity within yourself.

Insight Timer
Provides guided meditations, music, and talks by contributing experts.

Daily tools to help manage stress and anxiety with a supportive community. 

Some apps may have fees associated with them. Jana Marie Foundation does not endorse any specific apps. 

If you or someone you know is experiencing a mental health concern or crisis, please call the 988 Suicide and Crisis Lifeline by dialing 988 or text PA to 741741 to reach the Crisis Text Line.  

Visit another section in Jana Marie Foundation’s Virtual Calming Room